What's On

Weekly Classes:

Our weekly classes are 'by donation', with all proceeds going to Positive Change for Marine Life. This means you can do something for yourself that feels great, and also contribute to making a difference globally! All classes are held out the front of our store, at 4/111 Lawrence Hargrave Drive, Stanwell Park, NSW 2508 (Near The Palms cafe). 

Tuesday 10am

Coal Coast Healthy Mums Meet Up

Thursday 8.30am

Mum and Bub's Yoga 

Friday 9am

Hatha Yoga with Aleks Kinred

Sunday 8am

Vinyasa Flow with Kate Duncan


April 23rd 4pm- Gut Health and Kombucha Making Workshop Book Here

April 30th 3pm-  Acu-Fit Acupuncture Live Info Session RSVP Here

May 21st 4pm- Eating for Weight Loss- The Real Way Book Here

May 28th 4pm- The Good Cycle- Breaking the Stigma RSVP Here